(2006 - 2007) - Cross Country Girls

Former Mauldin Cross Country/Soccer Standout makes her mark at Clemson!

Michelle's Mauldin High School Highlights: Helped lead cross country team to state championships in 2000 and 2005...team was also Region Champs in 2000, 2002, 2003, and 2005...named All-State in 2000...named All-Region in 2000, 2002, and 2003...earned team MVP honors in 2002...helped lead soccer team to Upper State Championships in 2003 and 2004...soccer team also won Regional Championships in 2003, 2004, and 2005...earned five varsity letters in cross country and four in soccer.

Clemson Football Game Program Feature: Michelle Nance

 

Michelle Nance

Michelle Nance

 

Nov. 16, 2009

Rower Michelle Nance is unlike most athletes at Clemson in that she had no previous experience in her sport prior to her arrival in Tigertown. But in just three years, Nance has gone from being a walk-on to a competitor in the world rowing championships.

"The whole experience has been a whirlwind," said Nance. "I knew absolutely nothing about the sport when I got here. I didn't even know which side was port and which side was starboard, and then I started learning all of this technical stuff. There is so much to rowing that you don't even realize."

Nance ran cross country and played soccer at Mauldin (SC) High School. She had opportunities to continue her soccer career at some smaller colleges, but her heart was set on going to a bigger school like Clemson. During her first few days on campus, she met someone who encouraged her to walk-on to the rowing team.

"At first, I wasn't really sure about it, but I went through the tryout process and fell in love with the sport," remembered Nance.

Nance spent her first year on the novice team, but she earned a spot in the top boat from the start of her varsity career as a sophomore. She has rowed with the Varsity 8+ in all but one race since she has been on the varsity team. She was a member of the Varsity 8+ crew that reached the 2008 NCAA Rowing Championships for the first time in school history, and she returned to the prestigious regatta again in 2009.

Nance's most memorable accomplishment as a Tiger was as a member of the first ACC Championship team in school history last season. Nance's crew defeated Virginia for the first time in the history of the league regatta en route to being honored as the ACC Crew-of-the-Year. She also took home All-ACC honors for the first time in her career. Nance credits her teammates along with their dedication and hard work in making her experience special.

"The feeling of all of us coming together and keeping at it was awesome," said Nance. "For the first time, we really believed that we could win. It wasn't so much the final outcome, but the journey."

 

 

However, Nance's rowing accomplishments have extended beyond her career at Clemson. She is a two-time participant in the Under-23 World Championships. In the summer of 2008, she and three Clemson teammates along with Head Coach Richard Ruggieri traveled to Brandenburg, Germany to represent the United States, as they finished fourth in the world.

 

She made the world championship team again this past summer, but this year she gave sculling a try for the first time. Always up for challenges, Nance was used to sweep, or using just only one oar while rowing, while sculling involves using two oars at one time.

"On the first day of camp, I had never sculled before and I caught about five crabs and failed miserably," admitted Nance. "The thing about this summer for me was knowing that through my failures, I was getting better and learning a lot."

Nance persevered throughout a long summer of training to finish ninth at the world championships in Racice, Czech Republic.

Not only has Nance succeeded on the water, she has excelled in the classroom and the community. She was selected as the Scholar Athlete-of-the-Year by the ACC last season. Nance has earned a variety of academic awards throughout her career, including twice being named a National Scholar Athlete by the Collegiate Rowing Coaches Association, and she is a two-time member of the ACC All-Academic team.

Nance received the Blue Key Academic & Leadership Award last year, which is given to one student in each of the five academic colleges who has distinguished themselves in terms of academic scholarship and campus leadership.

As though getting up before sunrise for rowing practice every day and maintaining a high grade point average are not enough to keep her busy, Nance is also very involved on campus. She currently serves as the president of the Solid Orange Squad, an elite group of over 100 student-athletes who fills all requests for service received by the athletic department.

"It has been a great experience so far this year. Not only does it involve going to the events, but I'm responsible for finding people to go, coordinating where we go, when we go, and what we are doing."

Nance is also the captain of the rowing squad's Relay for Life team. She recently helped organize an ultimate frisbee competition to raise money with her teammates. In addition, she serves as the vice president of the Language & International Trade Society.

"I'm the kind of person who has to stay busy," said Nance. "I'm doing a lot right now...I can't even keep it all straight!"

Nance is majoring in language & international trade with an emphasis in Spanish, although she has also taken German classes for fun.

"We like to say I'm two-and-a-half lingual," smiled Nance.

She will have an opportunity to perfect her Spanish skills when she studies abroad in Alicante, Spain next fall. Her major requires a study-abroad experience prior to graduation, so Nance is looking forward to the opportunity before she graduates in December.

For now, Nance is focused on building upon recent successes during the spring rowing season, which begins March 6 on Lake Hartwell.

Amanda Wolk, a third-year graduate student from Berryville, VA, is a graduate assistant in the Clemson Sports Information Office.

 


INTERESTED IN CROSS COUNTRY?
    SUMMER CONDITIONING BEGINS ON MONDAY, JUNE 18TH
7:00 A.M. IN FRONT OF THE FOOTBALL STADIUM ENTRANCE  


Paperwork must be on file with MHS Athletics if you plan on joining us.

Physical form from Doctor and Parent permission form will be required before you will be allowed to participate.
The forms are available on the MHS website http://www.greenville.k12.sc.us/mauldinh/athletics/index.asp
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Congratulations to Mauldin Cross Country Runner Hannah Morgan!!

Hannah was chosen as the Greenville County Big Brother/Big Sister of the Year!

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SPECIAL PRESENTATION AT THE STATE HOUSE

MARCH 8, 2007


I am going to run out of room on this page for all their awards!!!

2006 MAULDIN GIRLS CROSS COUNTRY NAMED TO HARRIER MAGAZINE TOP 50 IN THE COUNTRY!!!!! Story here

Coach Delmer Howell awarded Coach of the Year by the South Carolina Track and Cross Country Coaches Association. 

Coach Howell was recognized for his 2006 State Championship Girls team. 

Alyssa Kulik named Player of the Year by SCCAWS

2006 AAAA STATE CHAMPIONSHIP TEAM

Lauren Bennett, Mandy Weekes, Caroline McDonough, Hannah Morgan, Alyssa Kulik, Renee Kulik, Alexa Neiling, Catriona Ewing

                                                            

                                                             

 ALL SPORTS BANQUET AWARDS

(pictures on schedule page) 

2006 TEAM MVP - ALYSSA KULIK
2006 110% AWARD - Alyssa Kulik, Hannah Morgan, Alexa Neiling, Renee Kulik, 

Caroline McDonough, Mandy Weekes, Catriona Ewing  

2006 All Region - Alyssa Kulik, Renee Kulik, Alexa Neiling, Hannah Morgan, Caroline McDonough

2006 All State - Alyssa Kulik, Renee Kulik, Hannah Morgan, Caroline McDonough
 

 

Click on the roster page for more detailed information on our runners. 

(Athletes that have met the Elite standards set by the MileSplit Network will have a Stats page under their name) 

 

CONGRATULATIONS TO OUR

2006 SOUTH CAROLINA AAAA

STATE CHAMPIONSHIP TEAM

Alyssa Kulik (STATE CHAMPION),Hannah Morgan, Alexa Neiling, Renee Kulik, Caroline McDonough, Mandy Weekes,

Catriona  Ewing, and Lauren Bennett

The 2006 Girls Team was also ranked #5 in the Southeast region by the Nike Team National Committee.  That was a huge honor!!!  

 

Mauldin Girls in the News:

Girls win 2nd State Championship  

Sweet 16 - Region Champs 

Renee Kulik Interview  

Kulik interview on SCRunners 

Kulik wins Greenville County 

Girls Win Furman Invite

Girls Make NTN Rankings list 

BIG WIN AT WENDY'S 

More on Wendy's Invite 

Kulik 2nd at Providence Invite 

 

STATE CHAMPIONSHIP TEAM HISTORY

1983 OPEN GIRLS

1986 OPEN GIRLS - "ALL AMERICAN"

1992 AAAA GIRLS

1993 AAAA GIRLS

1994 AAAA GIRLS

1997 AAAA GIRLS

2000 AAAA GIRLS

2005 AAAA GIRLS 

2006 AAAA GIRLS

 

INDIVIDUAL STATE CHAMPIONS HISTORY

1986 Open State Cross Country Champion - Nancy Cason

1993 AAAA State Cross Country Champion - Megan Fischer

1994 AAAA State Cross Country Champion - Megan Fischer

1997 AAAA State Cross Country Champion - Dee Ayscue

2006 AAAA State Cross Country Champion - Alyssa Kulik  

 

 

 

 

 

 

question about this page can be sent to lawson4@gmail.com  

MAVS Cross Country Website - Sandy Lawson